Daily Mile at Home!

The Daily Mile™ at Home

Looking for a way to stay active at home? Why not try The Daily Mile at Home?! The Daily Mile at Home is an easy and fun way to help improve your physical and mental health & wellbeing.

As you all know, all our children have been actively involved in completing The Daily Mile in school each day.  Anyone can take part in The Daily Mile at Home – it’s just 15 minutes of walking, jogging or running per day. The Daily Mile can be done around the garden, in parks or on the street, but please do bear in mind government social distancing regulations.  

Government Guidance: IMPORTANT – always follow the Government’s Guidance to keep your family safe and help protect others. If anyone in your household is expressing symptoms, please don’t venture outside. Please ensure when you do The Daily Mile at Home, you are following the latest guidance issued by the government. This could include:

•Maintaining 2 metres distance between yourself and others

•Washing your hands before and after doing The Daily Mile at Home

•Only do The Daily Mile at Home with your household

•Avoiding crowded places where it may be difficult to follow guidelines

•Staying local – do it from your own front door and don’t drive to a different location

So whenever you need a break from Home Learning, why not get outside and complete a Daily Mile, or two!

 I will add in new weekly challenges to your Home Learning pages.

Good luck everyone!

Ms Moley